Huevos a la mexicana KETO para el ayuno intermitente
Hello everybody, it's Louise, welcome to our recipe page. Today, we're going to make a special dish, Huevos a la mexicana KETO para el ayuno intermitente. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Huevos a la mexicana KETO para el ayuno intermitente is one of the most well liked of current trending foods in the world. It's appreciated by millions daily. It is easy, it is fast, it tastes yummy. They are nice and they look fantastic. Huevos a la mexicana KETO para el ayuno intermitente is something which I've loved my whole life.
Many things affect the quality of taste from Huevos a la mexicana KETO para el ayuno intermitente, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Huevos a la mexicana KETO para el ayuno intermitente delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Huevos a la mexicana KETO para el ayuno intermitente is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.
To begin with this recipe, we have to prepare a few ingredients. You can have Huevos a la mexicana KETO para el ayuno intermitente using 9 ingredients and 5 steps. Here is how you cook that.
Ojo: esto es bajo súpervisión de un nutriólogo
Por cada huevo, agrega una grasa; pueden ser: 1/3 de aguacate o 1 tbsp de mantequilla de vaca o 1 tbsp de aceite de coco.
El nopal puede ser sustituido por brócoli, chayote, calabaza, ejotes o espárragos.
Esta comida es la últimadel día a las 5pm, al otro día puedo comer a las 11am. A veces me lleno solo con 3 huevos, depende.
Ingredients and spices that need to be Prepare to make Huevos a la mexicana KETO para el ayuno intermitente:
- 4 huevos
- 1 jitomate
- 1/8 cebolla o al gusto
- 1 chile serrano o de árbol o al gusto
- 1 cucharadita ajo picado (condimento)
- al gusto sal
- al gusto pimienta
- 1 cucharada mantequilla de vaca
- 2/3 aguacate
Steps to make to make Huevos a la mexicana KETO para el ayuno intermitente
- Pica la cebolla, el jitomate y el chile en cubitos
- En un sartén derrite la mantequilla de vaca. Fríe el jitomate cerca de 2 minutos a fuego medio (a mi no me gusta el sabor a crudo), agrega la cebolla y espera a que se ponga transparente, agrega el ajo, sal y pimienta al gusto
- Por aparte en un recipiente revuelve los huevos con sal y pimienta al gusto y vierte sobre las verduras en el sartén y cocina y agrega el chile serrano
- Acompaña el plato con dos nopales asados salpimentados al gusto y con tantito aceite de coco
- Sirve en un plato y agrega el aguacate
As your experience and also self-confidence grows, you will find that you have much more natural control over your diet plan and also adapt your diet regimen to your individual preferences over time. Whether you want to serve a recipe that makes use of fewer or more components or is a little bit basically spicy, you can make straightforward changes to attain this goal. To put it simply, start making your dishes promptly. When it comes to standard cooking abilities for newbies you don't need to learn them however just if you grasp some basic cooking methods.
This isn't a full overview to fast as well as easy lunch dishes however its excellent food for thought. With any luck this will obtain your innovative juices streaming so you can prepare delicious dishes for your family without doing a lot of heavy meals on your trip.
So that is going to wrap it up with this exceptional food Recipe of Any-night-of-the-week Huevos a la mexicana KETO para el ayuno intermitente. Thanks so much for your time. I'm sure you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
Comments
Post a Comment